FREE TaiChi / ChiGong at Berners Hall, Woolverstone, followed by drinks at The Freston Boot. Lead by Hanna Tantra for vital health & wellbeing! A fun, nourishing & nurturing session from Thrive Gym suitable for all ages and abilities - empowering you to live the life you love and thrive Every Wednesday, starts 7:00pm. To […]
FREE TaiChi / ChiGong at Berners Hall, Woolverstone, followed by drinks at The Freston Boot. Lead by Hanna Tantra for vital health & wellbeing! A fun, nourishing & nurturing session from Thrive Gym suitable for all ages and abilities - empowering you to live the life you love and thrive Every Wednesday, starts 7:00pm. To […]
FREE TaiChi / ChiGong at Berners Hall, Woolverstone, followed by drinks at The Freston Boot. Lead by Hanna Tantra for vital health & wellbeing! A fun, nourishing & nurturing session from Thrive Gym suitable for all ages and abilities - empowering you to live the life you love and thrive Every Wednesday, starts 7:00pm. To […]
FREE TaiChi / ChiGong at Freston Hall, followed by drinks at The Freston Boot. Lead by Hanna Tantra for vital health & wellbeing! A fun, nourishing & nurturing session from Thrive Gym suitable for all ages and abilities - empowering you to live the life you love and thrive Every Thursday, starts 7:30pm. To book […]
FREE TaiChi / ChiGong at Freston Hall, followed by drinks at The Freston Boot. Lead by Hanna Tantra for vital health & wellbeing! A fun, nourishing & nurturing session from Thrive Gym suitable for all ages and abilities - empowering you to live the life you love and thrive Every Thursday, starts 7:30pm. To book […]
Headroom are now compiling the next cohort for another Mindfulness for Life course, starting on 10th September 2025 at The Freston Boot. Mindfulness for Life draws on best practices from Mindfulness Based Stress Reduction (MBSR) and the Western Mindfulness tradition, as well as integrating methods from the Plum Village approach developed by Tich That Hanh […]
