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X-WR-CALNAME:The Boot
X-ORIGINAL-URL:https://thefrestonboot.co.uk
X-WR-CALDESC:Events for The Boot
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BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250809T150000
DTEND;TZID=Europe/Paris:20250809T170000
DTSTAMP:20260501T070454
CREATED:20250604T094903Z
LAST-MODIFIED:20250604T094903Z
UID:2856-1754751600-1754758800@thefrestonboot.co.uk
SUMMARY:Live Music from Bella Ross
DESCRIPTION:Just 17 years old\, this talented local Singer-Songwriter is set to bring soulful energy and original tunes to our pub garden.  \nAs seen on The Inbetweeners Teen Stage at Lattitude Festival 2024!
URL:https://thefrestonboot.co.uk/event/live-music-from-bella-ross/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-04-at-10.47.18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250813T190000
DTEND;TZID=Europe/Paris:20250813T210000
DTSTAMP:20260501T070454
CREATED:20250611T120040Z
LAST-MODIFIED:20250611T120040Z
UID:3055-1755111600-1755118800@thefrestonboot.co.uk
SUMMARY:Cinema Live: The Australian Ballet Season - Spartacus
DESCRIPTION:Cinema Live and The Freston Kino present: \nSpartacus\nThe Australian Ballet presents Spartacus\, in a production by Lucas Jervies. Set in Roman times\, the production follows the exploits of Spartacus\, the rebellious leader of a major slave uprising against the Roman Republic. Music performed by Orchestra Victoria.   \nCharting the journey of a man finding passionate love\, his mission and freedom\, the ballet showcases the company’s men at their spirited and athletic best. Lucas Jervies is a choreographer\, a NIDA-trained director and a former dancer of The Australian Ballet: Spartacus is his passion project. \nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Spartacus – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/cinema-live-the-australian-ballet-season-spartacus-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-11-at-12.08.15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250814T140000
DTEND;TZID=Europe/Paris:20250814T160000
DTSTAMP:20260501T070454
CREATED:20250612T110041Z
LAST-MODIFIED:20250612T110041Z
UID:3085-1755180000-1755187200@thefrestonboot.co.uk
SUMMARY:National Theatre Live - A Streetcar Named Desire
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nA Streetcar Named Desire \nby Tennessee Williams – directed by Benedict Andrews \nGillian Anderson (Sex Education)\, Vanessa Kirby (The Crown)\, and Ben Foster (Lone Survivor) lead the cast in Tennessee Williams’ timeless masterpiece\, returning to cinemas. \nAs Blanche’s fragile world crumbles\, she turns to her sister Stella for solace – but her downward spiral brings her face to face with the brutal\, unforgiving Stanley Kowalski. \nFrom visionary director Benedict Andrews\, this acclaimed production was filmed live during a sold-out run at the Young Vic Theatre in 2014. \n\nBBFC Certificate: 15 for “sexual violence\, strong language\, domestic abuse”.\nRunning Time: 198 mins\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of A Streetcar Named Desire – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-a-streetcar-named-desire-15/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Landscape.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250814T190000
DTEND;TZID=Europe/Paris:20250814T210000
DTSTAMP:20260501T070454
CREATED:20250612T112321Z
LAST-MODIFIED:20250612T112321Z
UID:3105-1755198000-1755205200@thefrestonboot.co.uk
SUMMARY:National Theatre Live - A Streetcar Named Desire
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nA Streetcar Named Desire \nby Tennessee Williams – directed by Benedict Andrews \nGillian Anderson (Sex Education)\, Vanessa Kirby (The Crown)\, and Ben Foster (Lone Survivor) lead the cast in Tennessee Williams’ timeless masterpiece\, returning to cinemas. \nAs Blanche’s fragile world crumbles\, she turns to her sister Stella for solace – but her downward spiral brings her face to face with the brutal\, unforgiving Stanley Kowalski. \nFrom visionary director Benedict Andrews\, this acclaimed production was filmed live during a sold-out run at the Young Vic Theatre in 2014. \n\nBBFC Certificate: 15 for “sexual violence\, strong language\, domestic abuse”.\nRunning Time: 198 mins\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of A Streetcar Named Desire – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-a-streetcar-named-desire-22/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Landscape.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250820T140000
DTEND;TZID=Europe/Paris:20250820T160000
DTSTAMP:20260501T070454
CREATED:20250611T120120Z
LAST-MODIFIED:20250611T120120Z
UID:3059-1755698400-1755705600@thefrestonboot.co.uk
SUMMARY:Cinema Live: The Australian Ballet Season - Spartacus
DESCRIPTION:Cinema Live and The Freston Kino present: \nSpartacus\nThe Australian Ballet presents Spartacus\, in a production by Lucas Jervies. Set in Roman times\, the production follows the exploits of Spartacus\, the rebellious leader of a major slave uprising against the Roman Republic. Music performed by Orchestra Victoria.   \nCharting the journey of a man finding passionate love\, his mission and freedom\, the ballet showcases the company’s men at their spirited and athletic best. Lucas Jervies is a choreographer\, a NIDA-trained director and a former dancer of The Australian Ballet: Spartacus is his passion project. \nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Spartacus – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/cinema-live-the-australian-ballet-season-spartacus-4/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-11-at-12.08.15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250820T190000
DTEND;TZID=Europe/Paris:20250820T210000
DTSTAMP:20260501T070454
CREATED:20250611T120058Z
LAST-MODIFIED:20250611T120058Z
UID:3057-1755716400-1755723600@thefrestonboot.co.uk
SUMMARY:Cinema Live: The Australian Ballet Season - Spartacus
DESCRIPTION:Cinema Live and The Freston Kino present: \nSpartacus\nThe Australian Ballet presents Spartacus\, in a production by Lucas Jervies. Set in Roman times\, the production follows the exploits of Spartacus\, the rebellious leader of a major slave uprising against the Roman Republic. Music performed by Orchestra Victoria.   \nCharting the journey of a man finding passionate love\, his mission and freedom\, the ballet showcases the company’s men at their spirited and athletic best. Lucas Jervies is a choreographer\, a NIDA-trained director and a former dancer of The Australian Ballet: Spartacus is his passion project. \nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Spartacus – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/cinema-live-the-australian-ballet-season-spartacus-3/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-11-at-12.08.15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250821T140000
DTEND;TZID=Europe/Paris:20250821T160000
DTSTAMP:20260501T070454
CREATED:20250612T110056Z
LAST-MODIFIED:20250612T110056Z
UID:3087-1755784800-1755792000@thefrestonboot.co.uk
SUMMARY:National Theatre Live - A Streetcar Named Desire
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nA Streetcar Named Desire \nby Tennessee Williams – directed by Benedict Andrews \nGillian Anderson (Sex Education)\, Vanessa Kirby (The Crown)\, and Ben Foster (Lone Survivor) lead the cast in Tennessee Williams’ timeless masterpiece\, returning to cinemas. \nAs Blanche’s fragile world crumbles\, she turns to her sister Stella for solace – but her downward spiral brings her face to face with the brutal\, unforgiving Stanley Kowalski. \nFrom visionary director Benedict Andrews\, this acclaimed production was filmed live during a sold-out run at the Young Vic Theatre in 2014. \n\nBBFC Certificate: 15 for “sexual violence\, strong language\, domestic abuse”.\nRunning Time: 198 mins\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of A Streetcar Named Desire – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-a-streetcar-named-desire-16/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Landscape.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250821T190000
DTEND;TZID=Europe/Paris:20250821T210000
DTSTAMP:20260501T070454
CREATED:20250612T112337Z
LAST-MODIFIED:20250612T112337Z
UID:3107-1755802800-1755810000@thefrestonboot.co.uk
SUMMARY:National Theatre Live - A Streetcar Named Desire
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nA Streetcar Named Desire \nby Tennessee Williams – directed by Benedict Andrews \nGillian Anderson (Sex Education)\, Vanessa Kirby (The Crown)\, and Ben Foster (Lone Survivor) lead the cast in Tennessee Williams’ timeless masterpiece\, returning to cinemas. \nAs Blanche’s fragile world crumbles\, she turns to her sister Stella for solace – but her downward spiral brings her face to face with the brutal\, unforgiving Stanley Kowalski. \nFrom visionary director Benedict Andrews\, this acclaimed production was filmed live during a sold-out run at the Young Vic Theatre in 2014. \n\nBBFC Certificate: 15 for “sexual violence\, strong language\, domestic abuse”.\nRunning Time: 198 mins\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of A Streetcar Named Desire – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-a-streetcar-named-desire-23/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Landscape.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250821T190000
DTEND;TZID=Europe/Paris:20250821T210000
DTSTAMP:20260501T070454
CREATED:20250729T083207Z
LAST-MODIFIED:20250729T083207Z
UID:3220-1755802800-1755810000@thefrestonboot.co.uk
SUMMARY:English Whisky Tasting Evening
DESCRIPTION:An unmissable opportunity to try some of the best whisky on the market from The English Distillery – Winners of the Best Single Malt Whisky 2024. \nEnjoy a relaxed Q&A with the distiller of this exceptional rural range that really holds its own on a global stage.  \nUpgrade your evening experience with 3 small plates from £14.50pp. Book your table to secure your place!
URL:https://thefrestonboot.co.uk/event/english-whisky-tasting-evening/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/The-English-Whisky.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250822T120000
DTEND;TZID=Europe/Paris:20250822T140000
DTSTAMP:20260501T070454
CREATED:20250617T150718Z
LAST-MODIFIED:20250617T151124Z
UID:3128-1755864000-1755871200@thefrestonboot.co.uk
SUMMARY:Spiderman & Scarlet Witch Picnic Lunch
DESCRIPTION:The Marvel Heroes are taking over the tipi for lunch! \nThe Scarlet Witch and Spiderman will be here to meet your little heroes and tell them all about their Marvel adventures. \nAll children’s tickets include a packed lunch. \nAccompanying adults are welcome to order food and drinks on the day. \nBook your tickets here – spaces are limited \n 
URL:https://thefrestonboot.co.uk/event/spiderman-scarlet-witch-picnic-lunch-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Character-Brunches-Insta-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250822T183000
DTEND;TZID=Europe/Paris:20250822T223000
DTSTAMP:20260501T070454
CREATED:20250604T092910Z
LAST-MODIFIED:20250709T132444Z
UID:2851-1755887400-1755901800@thefrestonboot.co.uk
SUMMARY:Ibiza Garden Chill: Matthew Pearson LIVE DJ SET
DESCRIPTION:Featuring a live DJ set tonight from Matthew Pearson! Wind down the week while Matt spins some chilled out Balearic Summer tracks in our beautiful pub garden. \nGather your friends\, maybe a cocktail or 2 and some nibbles.   Enjoy the music and settle in to watch the sun go down against the backdrop of our twinkling lantern-lit outdoor space. \nBook your tickets
URL:https://thefrestonboot.co.uk/event/ibiza-garden-chill-matthew-pearson-live-dj-set-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-04-at-09.47.53.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250823T150000
DTEND;TZID=Europe/Paris:20250823T170000
DTSTAMP:20260501T070454
CREATED:20250604T100239Z
LAST-MODIFIED:20250604T100318Z
UID:2859-1755961200-1755968400@thefrestonboot.co.uk
SUMMARY:Live Music from Bethany Hurry
DESCRIPTION:Join us for the beautiful sounds of Bethany Hurry\, set in our pub garden. \nThis promises to be a perfect afternoon to soak up the sunshine and enjoy the relaxed vibes that Bethany offers.
URL:https://thefrestonboot.co.uk/event/live-music-from-bethany-hurry/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/06/Screenshot-2025-06-04-at-11.00.20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250828T140000
DTEND;TZID=Europe/Paris:20250828T160000
DTSTAMP:20260501T070454
CREATED:20250612T110117Z
LAST-MODIFIED:20250612T110117Z
UID:3089-1756389600-1756396800@thefrestonboot.co.uk
SUMMARY:National Theatre Live - A Streetcar Named Desire
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nA Streetcar Named Desire \nby Tennessee Williams – directed by Benedict Andrews \nGillian Anderson (Sex Education)\, Vanessa Kirby (The Crown)\, and Ben Foster (Lone Survivor) lead the cast in Tennessee Williams’ timeless masterpiece\, returning to cinemas. \nAs Blanche’s fragile world crumbles\, she turns to her sister Stella for solace – but her downward spiral brings her face to face with the brutal\, unforgiving Stanley Kowalski. \nFrom visionary director Benedict Andrews\, this acclaimed production was filmed live during a sold-out run at the Young Vic Theatre in 2014. \n\nBBFC Certificate: 15 for “sexual violence\, strong language\, domestic abuse”.\nRunning Time: 198 mins\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of A Streetcar Named Desire – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-a-streetcar-named-desire-17/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Landscape.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250828T190000
DTEND;TZID=Europe/Paris:20250828T190000
DTSTAMP:20260501T070454
CREATED:20250520T155423Z
LAST-MODIFIED:20250520T155423Z
UID:2819-1756407600-1756407600@thefrestonboot.co.uk
SUMMARY:Macbeth - Outdoor Theatre
DESCRIPTION:In collaboration with The Dukes Theatre Company\, we bring you a new and contemporary adaptation of the Shakespeare classic\, Macbeth. \nThe Dukes Theatre Company Production offers a dynamic retelling of this tale of murder\, madness and ambition. \nThis performance will take place outside in our beautiful pub garden so remember to dress appropriately! \nBook your tickets
URL:https://thefrestonboot.co.uk/event/macbeth-outdoor-theatre/
CATEGORIES:Events,Pop Up Events
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/05/Flag.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250830T150000
DTEND;TZID=Europe/Paris:20250830T170000
DTSTAMP:20260501T070454
CREATED:20250801T160642Z
LAST-MODIFIED:20250801T161505Z
UID:3284-1756566000-1756573200@thefrestonboot.co.uk
SUMMARY:Live Music from Adam Thomas
DESCRIPTION:Enjoy a live performance from Ipswich Singer-Songwriter Adam Thomas this afternoon in our relaxed and spacious pub garden.    \nAdam has supported the likes of Natasha Bedingfield\, Melanie C\, Jessie Ware\, Lucy Spraggan\, East 17 & more! \nThis promises to be a perfect afternoon to soak up the sunshine and enjoy Adam’s amazing talents.
URL:https://thefrestonboot.co.uk/event/live-music-from-adam-thomas/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/Screenshot-2025-04-30-at-12.50.50.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250906T100000
DTEND;TZID=Europe/Paris:20250906T120000
DTSTAMP:20260501T070454
CREATED:20250708T144740Z
LAST-MODIFIED:20250708T144740Z
UID:3170-1757152800-1757160000@thefrestonboot.co.uk
SUMMARY:Dogs That Brunch
DESCRIPTION:Dogs That Brunch is back! \nJackie will be on hand to support both you and your pooches to help them feel more comfortable in a public space. \nAll tickets include brunch for 2 as well as Jackie’s invaluable advice. \nBook your place today
URL:https://thefrestonboot.co.uk/event/dogs-that-brunch-4/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/Dogs-that-Brunch-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250910T183000
DTEND;TZID=Europe/Paris:20250910T203000
DTSTAMP:20260501T070454
CREATED:20250827T094739Z
LAST-MODIFIED:20250827T094905Z
UID:3473-1757529000-1757536200@thefrestonboot.co.uk
SUMMARY:Mindfulness for Life - 8 week Course
DESCRIPTION:Headroom are now compiling the next cohort for another Mindfulness for Life course\, starting on 10th September 2025 at The Freston Boot.\n\nMindfulness for Life draws on best practices from Mindfulness Based Stress Reduction (MBSR) and the Western Mindfulness tradition\, as well as integrating methods from the Plum Village approach developed by Tich That Hanh and the monastics of Plum Village.  The course is appropriate for participants completely new to mindfulness\, as well as those with significant experience.  The course begins by introducing the basic practices of breath and body awareness before deepening into awareness of feelings and thoughts\, meditations to nourish happiness and kindness\, as well as practices to cultivate mindful communication.\n\nThe course will be face to face and structured over 8 weeks\, with weekly sessions lasting for 2 hours.  In between sessions 6 and 7 there will be a full day of mindfulness which will run from 10am to 4pm on a weekend.  There will be a maximum of 10 participants.\n\nFor more information or to book a place\, please contact Headroom by email at info@roomforyourhead.co.uk\, or via Facebook at Headroom-roomforyourhead.\n\nAllow yourself\, or someone you know who might need it\, the gift of finding inner calm! 
URL:https://thefrestonboot.co.uk/event/mindfulness-for-life-8-week-course-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Tipi
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/Screenshot-2025-08-20-at-17.16.29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250912T190000
DTEND;TZID=Europe/Paris:20250912T220000
DTSTAMP:20260501T070454
CREATED:20250819T105631Z
LAST-MODIFIED:20250819T105801Z
UID:3368-1757703600-1757714400@thefrestonboot.co.uk
SUMMARY:Nethergate Tasting Evening
DESCRIPTION:Join us for a fantastic journey through the world of local brewing at our special Nethergate Beer Tasting Evening! We’re thrilled to host this event dedicated to showcasing the incredible range of beers from our friends at Nethergate Brewery. \nYou’ll get to sample a diverse selection of their finest brews\, learning about the unique ingredients\, brewing processes\, and the stories behind each sip. Whether you’re a seasoned real ale enthusiast or simply curious to explore the local craft beer scene\, this evening promises to be a delightful and informative experience. \nLimited spots are available\, so secure your place today!  \nUpgrade your experience by adding 3 small plates for just £14.50 per person
URL:https://thefrestonboot.co.uk/event/nethergate-tasting-evening-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/Screenshot-2025-08-19-at-11.54.37.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250913T093000
DTEND;TZID=Europe/Paris:20250913T120000
DTSTAMP:20260501T070454
CREATED:20250708T081822Z
LAST-MODIFIED:20250708T082117Z
UID:3156-1757755800-1757764800@thefrestonboot.co.uk
SUMMARY:Family Yoga Morning with Vicki Rookyard-Wheatley
DESCRIPTION:Family Yoga Time!\nCome and join us for a fun-filled morning of yoga\, mindfulness and play with your little one(s)! \nIncludes:\n– Yoga for grown ups & little ones\n– Arts & crafts\n– Snacks for little ones and a hot drink for you\n– Optional lunch afterwards \n£35 investment to include one adult and one child (additional child £10). \nSecure your place today!
URL:https://thefrestonboot.co.uk/event/family-yoga-morning-with-vicki-rookyard-wheatley/
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/Untitled-design-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250913T190000
DTEND;TZID=Europe/Paris:20250913T220000
DTSTAMP:20260501T070454
CREATED:20250705T120335Z
LAST-MODIFIED:20250705T120335Z
UID:3145-1757790000-1757800800@thefrestonboot.co.uk
SUMMARY:Drag Bingo at The Freston Boot!
DESCRIPTION:Get ready for a night of fabulous fun\, fierce looks\, and non-stop laughs! Join us for our Drag Bingo Night Friday September 13th! \nExpect hilarious calls and the chance to win some great prizes. Gather your squad\, warm up your dabbers\, and prepare for an evening that’s absolutely boot-iful! \nSecure your spot now – you won’t want to miss the most glamorous bingo event around! \nBook your tickets!
URL:https://thefrestonboot.co.uk/event/drag-bingo-at-the-freston-boot/
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/DRAG-BINGO-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250918T140000
DTEND;TZID=Europe/Paris:20250918T160000
DTSTAMP:20260501T070454
CREATED:20250819T160348Z
LAST-MODIFIED:20250819T160830Z
UID:3450-1758204000-1758211200@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250918T190000
DTEND;TZID=Europe/Paris:20250918T210000
DTSTAMP:20260501T070454
CREATED:20250819T160519Z
LAST-MODIFIED:20250819T160636Z
UID:3455-1758222000-1758229200@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia-2/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250924T190000
DTEND;TZID=Europe/Paris:20250924T210000
DTSTAMP:20260501T070454
CREATED:20250730T144707Z
LAST-MODIFIED:20250819T113824Z
UID:3224-1758740400-1758747600@thefrestonboot.co.uk
SUMMARY:The Funky Easel Sip & Paint Party: Coral Lobster
DESCRIPTION:Join Becca at The Funky Easel “Coral Lobster” Sip & Paint Night \nA memorable evening of creativity and connection with Sip and Paint Nights hosted by The Funky Easel.  These vibrant events blend art with a relaxed atmosphere\, offering you the chance to unleash your inner artist while enjoying refreshing beverages! Whether you’re a seasoned painter or a complete beginner\, Becca will guide you step-by-step through the creation of your own masterpiece. \nGather your friends\, sip on your favourite drinks\, and let your imagination flow in a fun\, supportive environment. \nPls note: Drinks & food are available to be purchased separately. \nThe ticket price does not include this. \nBook your tickets here \nIf you have any questions\, please email events@thefrestonboot.co.uk
URL:https://thefrestonboot.co.uk/event/the-funky-easel-sip-paint-party-coral-lobster-tickets-1544215463019affoddtdtcreator/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/Screenshot-2025-08-19-at-12.10.00.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250925T140000
DTEND;TZID=Europe/Paris:20250925T160000
DTSTAMP:20260501T070454
CREATED:20250819T160843Z
LAST-MODIFIED:20250819T160843Z
UID:3461-1758808800-1758816000@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia-5/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250925T190000
DTEND;TZID=Europe/Paris:20250925T210000
DTSTAMP:20260501T070454
CREATED:20250819T160608Z
LAST-MODIFIED:20250819T160608Z
UID:3457-1758826800-1758834000@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia-3/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250927T100000
DTEND;TZID=Europe/Paris:20250927T113000
DTSTAMP:20260501T070454
CREATED:20250722T112523Z
LAST-MODIFIED:20250819T111928Z
UID:3213-1758967200-1758972600@thefrestonboot.co.uk
SUMMARY:Mirabel Brunch
DESCRIPTION:Join us for a morning of fun with Mirabel! \nShe will be joining us for a Meet and Greet opportunity\, singing and dancing with your little ones ready to kick start the weekend! \nAll tickets include a kids Boot Brunch or Pancakes. Accompanying adults are welcome to order food and drinks on the day. \nBook your tickets today! \n 
URL:https://thefrestonboot.co.uk/event/mirabel-brunch/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/Screenshot-2025-08-15-at-18.06.47.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251001T193000
DTEND;TZID=Europe/Paris:20251001T213000
DTSTAMP:20260501T070454
CREATED:20250724T093539Z
LAST-MODIFIED:20250819T112013Z
UID:3217-1759347000-1759354200@thefrestonboot.co.uk
SUMMARY:Horror Quiz Night!
DESCRIPTION:Prepare for a frightfully fun evening! Join us for our special Horror Quiz Night at The Freston Boot\, where we’re diving deep into all things eerie\, ghostly\, and ghoulish. \nGather your bravest (and smartest!) team to tackle rounds on horror films\, supernatural folklore\, creepy history\, and much more. Expect some wickedly good questions and plenty of laughs. \nPrizes await the most cunning coven\, so dust off your spell books and get ready for a night of ghoulish general knowledge!
URL:https://thefrestonboot.co.uk/event/horror-quiz-night/
CATEGORIES:Quiz
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/07/Screenshot-2025-08-15-at-16.17.07.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251002T140000
DTEND;TZID=Europe/Paris:20251002T160000
DTSTAMP:20260501T070454
CREATED:20250819T160857Z
LAST-MODIFIED:20250819T160857Z
UID:3463-1759413600-1759420800@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia-6/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251002T190000
DTEND;TZID=Europe/Paris:20251002T210000
DTSTAMP:20260501T070454
CREATED:20250819T160800Z
LAST-MODIFIED:20250819T160800Z
UID:3459-1759431600-1759438800@thefrestonboot.co.uk
SUMMARY:National Theatre Live - Inter Alia
DESCRIPTION:National Theatre Live 2025 and The Freston Kino present: \nInter Alia\nby Suzie Miller\ndirected by Justin Martin \nOscar-nominated Rosamund Pike (Gone Girl\, Saltburn) is Jessica in the much-anticipated next play from the team behind Prima Facie. Jessica Parks is a smart Crown Court Judge at the top of her career.  \nBehind the robe\, she is a karaoke fiend\, loving wife and a supportive parent. When an event threatens to throw her life completely off balance\, can she hold her family upright? \nWriter Suzie Miller and director Justin Martin reunite following their global phenomenon Prima Facie\, with this searing examination of modern motherhood and masculinity.  \n\nBBFC Certificate:\n\nTickets: \nAdult – £12.00 \nSenior or Junior – £10.00 \nWhy not try an experience of food and theatre\, 2 courses selected main and dessert\, a choice of selected drink and the presentation of Inter Alia – £35.00pp matinee / £38.00pp evening. Add a glass of Prosecco for £6.00pp
URL:https://thefrestonboot.co.uk/event/national-theatre-live-inter-alia-4/
LOCATION:The Boot\, The Freston Boot\, Freston\, Suffolk\, IP9 1AB\, United Kingdom
CATEGORIES:In the Kino
ATTACH;FMTTYPE=image/jpeg:https://thefrestonboot.co.uk/wp-content/uploads/2025/08/NTL-2025-Inter-Alia-Listing-Image_874x1240px_Portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251004T100000
DTEND;TZID=Europe/Paris:20251004T120000
DTSTAMP:20260501T070454
CREATED:20250708T144920Z
LAST-MODIFIED:20250708T144920Z
UID:3172-1759572000-1759579200@thefrestonboot.co.uk
SUMMARY:Dogs That Brunch
DESCRIPTION:Dogs That Brunch is back! \nJackie will be on hand to support both you and your pooches to help them feel more comfortable in a public space. \nAll tickets include brunch for 2 as well as Jackie’s invaluable advice. \nBook your place today
URL:https://thefrestonboot.co.uk/event/dogs-that-brunch-5/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://thefrestonboot.co.uk/wp-content/uploads/2025/04/Dogs-that-Brunch-9.png
END:VEVENT
END:VCALENDAR